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Mental Health Disorders
by
April 20, 2025

POST-TRAUMATIC STRESS DISORDER (PTSD)

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It leads to persistent emotional distress, flashbacks, and severe anxiety, interfering with daily life.

SYMPTOMS OF PTSD

PTSD symptoms fall into four categories:

1.Intrusive Thoughts

Flashbacks, nightmares, or distressing memories.Emotional distress when reminded of trauma

2.Avoidance

Avoiding places, people, or situations related to trauma.Emotional numbness and detachment

3.Negative Mood & Thinking

Persistent guilt, fear, or shame.Difficulty in relationships, self-blame

4.Hyperarousal Symptoms

Insomnia, irritability, and anger outbursts.Easily startled, hypervigilance

Homeopathy provides individualized treatment, addressing both emotional and physical symptoms. Some of the most effective but rarely prescribed remedies include:

  1. ACONITUM NAPELLUS
    For acute shock and fear after trauma.Panic attacks with palpitations and restlessness
  2. STRAMONIUM
    Intense terror, night terrors, and hallucinations
    Fear of darkness, violence, or being alone

3.LACHESIS
Extreme sensitivity to emotions and surroundings
Talkative, suspicious, and distressed personality

  1. STAPHYSAGRIA
    PTSD after emotional abuse, humiliation, or grief
    Suppressed anger leading to physical symptoms
  2. IGNATIA AMARA
    Sudden mood swings, sobbing, and sighing.
    Emotional breakdowns after a loss or betrayal
  3. CANNABIS INDICA
    Persistent intrusive thoughts and paranoia.
    Feeling disconnected from reality
  4. AURUM METALLICUM
    Depression, self-destruction tendencies, and guilt.Hopelessness and suicidal ideation
  5. NUX VOMICA
    PTSD in workaholics with anger issue.Insomnia, irritability, and substance abuse tendencies
  6. HYOSCYAMUS
    Jealousy, suspicion, and hysteria after trauma.
    Excessive talking and inappropriate behavior
  7. PHOSPHORUS
    Fear of death, anxiety, and sensitivity to external impressions.Social withdrawal and exhaustion

TIPS TO MANAGE PTSD NATURALLY

✔️ Regular Exercise: Releases endorphins, reducing stress and anxiety.
✔️ Mindfulness & Meditation: Helps ground emotions and stay in the present.
✔️ Healthy Diet: Avoid caffeine, sugar, and processed foods that trigger anxiety.
✔️ Journaling: Express thoughts to relieve emotional burdens.
✔️ Therapeutic Activities: Art, music, and nature walks can provide relief.
✔️ Breathing Exercises: Deep breathing calms the nervous system.
✔️ Social Support: Talking to a trusted friend or therapist is crucial.

Homeopathy, along with lifestyle changes and professional counseling, can help PTSD patients regain emotional balance and well-being. If you or someone you know is struggling, seek expert guidance before taking these medicines.

Tags:anxietyemotional healthghabarhathomoeopathic medicine for traumamentalhealthnegative thoughtspalpitaionpanic attackssleep disturbancesstress
Dr. Arpana Soni

Dr. Arpana Soni

With an impressive 26 years of experience in homeopathy, Dr. Arpana Soni has distinguished herself as a leading practitioner in this field.

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